I hope that everyone is doing well! Although we did not have class and you didn’t weigh in on yesterday, I trust that everyone remained on “track.” For those of us who may have slipped a little, don’t be dismayed. Let’s get back up and start over today. I can’t say it enough, we are on a JOURNEY. One day at a time is the way we ROLL.
If you did not take time to do a self assessment last week, you have another week to “think” on it. While you are sitting down looking at TV or riding the metro, etc ponder on what your JOURNEY has been like the last 7 weeks. Is it going the way you had hoped? What do you need to alter? Are you “seriously” mentally there yet? How can your peers (Warriors) help you?
We are not on this JOURNEY alone. No one should be stressing over not having the right “directions" (Website), getting “mugged along the way" (each other), unaware of “what and where” you should eat (Website), “fear” of what is ahead (Class), not having the necessary “tools" (Website), and not being “physically” prepared to go on (Activity Points), etc. We are traveling together – that’s the beauty of it all.
Stay focused (read and re-read your weekly materials). Stay armed when you are out shopping (healthy snacks). Stay active (workout). Stay MOTIVATED! DON’T GIVE UP! WE HAVE COME TOO FAR AND WE ARE NOT THERE YET. YOU ARE LOOKING GOOD! Give yourself a great big hug for what you have accomplished in just 7 weeks.
I hope to see “less” of you next week!
Your fellow Warrior!